one whitepaper,
three interconnected topics to help your users lead healthier lives

• Dive into flawed human decision-making: We explore the intricacies of human decision-making and demonstrate how nudges can help address our inherent biases.
• A framework to adopt healthier habits: We present a framework to assist users in embracing new habits that enhance the quality of their lives.
• Gamification to sustain motivation: We examine how games — one of the oldest sources of joy — can maintain the necessary motivation for long-term outcomes.